One
side effect of hypnosis, or transformative processes, is a kind of
inner conflict or concern about who we really are when the process was
complete. The simplest behavior modification could have this effect. We
become accustomed to the habits and we will certainly miss him when the
habit is lost, even if it is a dangerous thing for us - we know that,
for example, smoking. Some people who quit smoking have a worry in him - who he was after he quit smoking? That person will also continue to have a sense of worry for a few months. Gradually, it was gone but it takes time. What helps is knowing that this is a very normal reaction to change habits.Here are some indications that you may be experiencing such a reaction;
1. Emotional discomfort
You feel uncomfortable, but you do not know what is the main cause and where the feeling came from. Ask yourself if your habits or behaviors that cause you to change.
2. Feeling helpless
"I can not do it", is one of the things we say to ourselves when we feel discomfort as the first point. Of course you can do it, you just need to ignore the negative feelings that arise within you.
3. Everyone knows
We often worry about how others perceive us, and we felt the need for it. On
the other hand, sometimes this is justified because the people around
us do not want us to leave their habits as this would reflect their own
negative habits.If
you have one of the above habits and you realize it, you can use this
awareness to help you get through the discomfort and embrace new
positive habits that arise within you. If
you ask for help whether it be from a friend, a hypnotist, clergy, or
others, you will respond to an inner voice that tells you about the
change is available, you want to be accepted. It helps you from speeding down the wrong path.To a large degree we define ourselves by our habits. Perhaps the habit of mind or emotion or physical movement but some form of certainty will be there because we need it. But, when we are very attached to our negative habits, it is clearly going to beat ourselves for no reason. Actually, we can find a reason, often because our parents or family or something like that. What is true however, is that now the only reason we got.Check your habits. Ask yourself what negative habits that you want to release. Notice how your mind want to make excuses anymore. Then analyze more deeply and ask yourself what would later emerge from within you. Your new positive thought is there, waiting to move into you if it's possible, and if you feel the need, ask for help.You're ready to change your negative habits into reverse?
Rabu, 03 Oktober 2012
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