Jumat, 28 September 2012

When Time We Reverse With Ex?

There is truth in the adage that says: "let bygones be bygones", in love, does something like that must be obeyed. However, in some instances, sometimes the lover in the past it was the best. This can be proved by the existence of some people who suddenly invites feedback.
 
Well, if you get caught up in things like this, when there is a onetime sudden invite feedback, what should we do? How do we know whether he should be given a second chance?


1. Still friends 

Friendship With HimIf our friends we thought former is a delightful person to be with, meaning the he is worthy of consideration.

2. We Think Not Stop. 
The relationship was over many months, even more than a year ago, but we still often daydream about the former. If accidentally met in one place, heart pounding, and we felt so embarrassed.

3. He Never Rough 

The former can still be considered is the one who has never done the rough both physically and verbally. During the courtship he never treats us badly.

4. Watch How Asking "Reverse". 

Did he send a SMS or BBM ask your girlfriend back so suddenly, without any prior approach? Lest it is just a desire for a moment, or he just missed out on because of the sudden triggered a memory, and changed his mind the next day. Although there have been previous relationship, ask refer to the former should be done like pedekate before the court, not by way of instant. He invites us to a date at least once, at least once.

5. How to Solve Relationship Failed in the Past 

For example, once we broke up with him because of religious difference, make sure we already know the solution, and the former if you want to get back together. So even if the reason we broke up is a bad trait or pairs, such as the former is too possessive. Discuss and find solutions to problems before we decide to reconnect. If the main problem is not solved yet, it's useless. Our relationship would have ended up again for the same reason.
   
6. He's Still Single. 
Just because he still loves us, does not mean he did not say love also to other women. Be careful, not a playboy who spread nets on many women and waiting to see who will take the bait. It could be that we just simply backup.

7. With him happy 

Maybe once we consider the nature of the ex jealous can no longer tolerable, so we decided to end the relationship. But if it turns out we actually suffered after breaking it, might actually still no other way than to break up. Unlike the case if during courtship, you and your partner spend 50 percent of time to fight. If we made while courting cry sad / upset once a week, maybe we should not be with him again.

8. Always Imagined 

If you feel he is not quite right so the man who will marry you someday, why waste time with back in a relationship with him? Time to look for another man more appropriate.

9. Forgive each other already. 

The relationship can not be woven back if you or the former still hold a grudge and not fully forgive past mistakes. Revenge could be a latent danger that could erupt at any time and prying back in contention.

Sports 5 Minutes a Day? Why not!

What is the minimum amount of exercise needed for health and fitness? It depends on the person, lifestyle, and goals. Generally it takes is 20-60 minutes per day with a cardio workout, iron lifting, or muscle stretching. 

While no one can deny that these numbers produce optimal results, it is possible to achieve great things in a short time.

The truth is that most people are "out of shape" have lost the connection between body and mind, a connection that helps them to feel the physical hunger for healthy movement. They hate sweating, do not like walking, and often confuse thirst or emotional pain of hunger. 

For those of us who want to get the ease of an exercise routine, even five minutes a day can be a life-door to a healthier world. Here are the rules:
  
1) To get the most out of this exercise, it has to be done continuously. Suggested working sixty seconds at 9 am, 12 noon, 3 pm, 6 pm and 9 pm. This approach is called "greasing the groove" and it has a very powerful effect. 

2) Concentrate on the abdominal muscles. They are the most important group of muscles in the body; helping posture, digestion, and sexual function. Critical to athletic performance, they transfer power from the lower to the upper body. When switching to the appearance, abdominal muscle called the "window of health" - we are more often judged by lines that emerge from our belt than any other single physical factor.
  
3) It is impossible to train your abdominal muscles without benefit other muscle groups. 

What is the best exercise? Here will be the three-pronged approach is recommended: an exercise in "killer", light exercise, and one that can be done in public - while walking or driving.
  
1) A roller bearings. These are available at any sporting goods store, and an abdominal exercises only one that will not hurt you. Beginners start from their knees, more experienced than their toes. 

2) Hip lift. You lie on your back, strengthen your arms at your sides, cross your legs, lift your feet and knees off the floor. Now contract your abdominal muscles and lift your hips off the floor. Relax and repeat the hip lift for sixty seconds.
  
3) Breathing exercises. Contract your abdominal muscles by hard when you are walking or driving. Combine with proper breathing techniques, this really could be the perfect abdominal exercises. There are many yoga, Tai Chi and martial arts teachers who can teach proper breathing techniques - if you have not had training or studied this, do not assume you already know how to do - find a teacher! 

While the technique of "Grease the Groove" very strong (and can be used to develop strength, flexibility, or coordination), it is not intended to replace your cardiovascular workout again. It is offered in addition to, or for those days when you can not exercise, or as a way for people who are not exercising to start. Consider it a fitness door toward a healthier world.Ready to get started?

Kamis, 27 September 2012

How To Take Care Laptop Batteries and Adapters

Caring for Laptop Batteries

1. Try to keep the battery temperature conditions, do not use the battery in hot places such as in a sauna or oven. Essentially try to stop using the computer if the laptop battery is hot. Because heat can decrease battery life.

2. For Lithium Ion or Li-Ion called, try not to use up completely exhausted. When the battery has reached a minimum of 10-20% done immediately charging the battery.

3. If we are using a laptop with a long period of time, try to remove the battery when in use. Except for a laptop that already has an auto cut-off electricity as Macintosh laptops and Asus they will cut off electricity to the battery if the battery is fully charged.

4. If the laptop will be stored for long periods of time and want to maintain the integrity of the capacity of the battery, leave the battery power about 40% and put it in a dry place. Some experts suggest to put it in the fridge. Use a sealed plastic bag to get rid of moisture. But remember, do not freeze, just chill alone.

5. Want your battery last longer than usual? Use power management software to set the clockspeed processor power used laptop that is not so great. Or just try to minimize light LCD monitor, mute the audio, turn off Wi-Fi and Bluetooth, turn off the CD Rom, turning off idle software and more. The way it can also make us more efficient laptop battery.


Caring for Laptop Adapter


1. Roll adapter properly, do not wrap the adapter box. Roll a good example is exemplified in the image above.

2. When using the adapter, make sure the cable is not pinched or crushed anything. Because it can damage the wires inside.

3. Do not roll up the cable securely.

4. If the adapter is often falter when used better soon replace the adapter. Since the adapter is still cheaper than buying a new motherboard or battery.

5. Avoid the use of the power outlet voltage up and down, or use a stabilizer.

6. Keep the temperature of adapters, multiple adapters laptop innate value types often blistered when overheated.